Do one thing for your health today-

Do these things to protect yourself against breast cancer 

Thinking about October and breast cancer
awareness today- and wearing my favorite homemade
gaudy necklace over my old port scar♥️
I was diagnosed in February 2013 at 41. Er positive
and lymphatic involvement. Partial mast/ chemo/ rads.
Zero family history on either side.
I want to tell you environment does matter. Stress
matters, and the food you eat and products you wear
matter. Today make one change for your health.
My advise is to listen to and know your body-
My nipple was a tiny bit inverted and I had a dream
that I needed to get checked. Do your breast exam
regularly- that is even more important than
mammograms.
Keep track of your vitamin D levels- I was deficient and
most breast cancer patients are when diagnosed.
Take care of your teeth and don't get multiple root
canals. I had 3, and they have found a correlation
between the two.
Don't live in fear of breast cancer. Take action - Pray,
exercise, take care of yourself in high stress situations
( or remove yourself altogether) eat healthy, and
thrive.
​Read more about my friend who helps empower breast cancer survivors here